Life can be challenging, and we all face moments when we need a helping hand to navigate through difficult emotions, relationships, or transitions.
I provide a safe and confidential space where you can express yourself freely. My goal is to help you gain clarity, develop coping strategies, and discover your inner strengths to overcome obstacles and live a more fulfilling life.
Whether you’re struggling with anxiety, depression, grief, trauma, or any other personal issue, I offer individualised counselling sessions tailored to your unique needs. My therapeutic techniques draw from a range of evidence-based approaches, including person-centred therapy, solution-focused therapy, cognitive behaviour therapy, motivational interviewing, experiential therapy, relationship therapies, among others.
As a registered and experienced counsellor, and a trainer of counsellors, I am dedicated to fostering a strong therapeutic relationship with each client. Research shows the foundation of successful counselling lies in creating a trusting and collaborative relationship, where clients feel heard, supported, and empowered to make positive changes.
Counselling is offered online via a confidential health service platform Carepatron (which is similar to Zoom but for health professionals).